After a half decade learning and teaching JJ, figuring out the simplest and fastest way to get better, I started to see that there were the same mistakes being made over and over again.

And every time I removed those roadblocks, the results were incredible.

Students went from getting pinned in side control to escaping purples, browns and the odd black belt in a matter of weeks,
After losing first round in their first tournament, going on to win their next with all subs,
Going from lost in training to purposeful movements, hitting goals every session.

That's when it became obvious that generating significant progress only requires 3 things

1. A system that develops all of the fundamental skills, in sequence, linked together so you know why AND how to use your moves.

2. A training structure that maximises your time in each session with specific goals and targets that force progress.

3. A process that makes studying and understanding the sport so simple you can actually apply the moves right into your game.

That's it.
So why then isn't everyone a world champion if it's that easy?

Because most people get trapped in shiny move syndrome, learn but never apply the lessons, are consistent one month and not the next, and are learning in the traditional method, collecting random moves and throwing shit at the wall seeing what sticks.

So instead of a simplified system, they just have random chaos.

1.